God's Prescription: A Faith-Based Plan to Shift Your Mindset and Reclaim Your Natural Health

Our Review:

This is the kind of book that feels like sitting down with a knowledgeable friend who genuinely wants to help you feel better – someone who happens to have done a lot of homework on both scripture and wellness. Terri Ward weaves together 117 Bible verses with practical health guidance in a way that feels integrated rather than forced, and I appreciated that she doesn't just tell you what to do but explains the why behind it.

The tone is encouraging without being preachy, and the steps are genuinely actionable – this isn't one of those books that leaves you inspired but confused about where to start. Ward covers how our physical, mental, and spiritual health are all connected, which might feel obvious but she lays it out in a way that made me think differently about some of my own habits.

If you're looking for a purely secular health book, this won't be the right fit – faith is woven throughout, and that's very much the point. But if you're someone who wants your wellness journey to align with your spiritual life, and you appreciate having scripture as a foundation rather than an afterthought, this could be exactly what you've been looking for. It's practical, grounded, and written with real warmth.