Author

Michael Greger

We've read and reviewed Michael Greger's nutrition and cooking book How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease on Book of the Day — scored and written up in full, with a clear verdict on who it's for.

Cover of How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

by Michael Greger

Dr. Michael Greger surveys the research on the leading causes of death and argues that diet can prevent or reverse much of it. How Not to Die is a dense, evidence-stacked case for plants, with a practical eating guide bolted on the end.