Author
John J. Ratey MD
We've read and reviewed John J. Ratey MD's health & fitness and science book Spark: The Revolutionary New Science of Exercise and the Brain on Book of the Day — scored and written up in full, with a clear verdict on who it's for.
Spark: The Revolutionary New Science of Exercise and the Brain
by John J. Ratey MD
John Ratey makes the case that exercise is the single best thing you can do for your brain, not just your body. Spark is the book that reframes a workout as cognitive medicine, and it's genuinely motivating.