Author
Charles Duhigg
We've read and reviewed Charles Duhigg's self help and psychology book The Power of Habit: Why We Do What We Do in Life and Business on Book of the Day, scored and written up in full, with a clear verdict on who it's for.
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The Power of Habit: Why We Do What We Do in Life and Business
by Charles Duhigg
Charles Duhigg's The Power of Habit is the rare behavior-science book that doubles as a page-flipping set of stories, tracing how the cue-routine-reward loop quietly runs our mornings, our companies, and even civil-rights movements. If you want to understand why you do what you do, this is the place to start.