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The Best Health & Fitness Audiobooks

4 reviewed health & fitness titles on audio, with our score, the narrator, and how long each one runs. Stream or download each free with an Audible trial.

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Why We Sleep: Unlocking the Power of Sleep and Dreams

by Matthew Walker PhD

Narrated by Steve West

4.6/ 5· 13 hr 52 min

Outlive: The Science and Art of Longevity

by Peter Attia MD

Narrated by Peter Attia MD

4.6/ 5· 17 hr 7 min

Spark: The Revolutionary New Science of Exercise and the Brain

by John J. Ratey MD

Narrated by Allan Robertson

4.6/ 5· 9 hr 38 min

The Sports Gene: Inside the Science of Extraordinary Athletic Performance

by David Epstein

Narrated by Ari Fliakos

4.6/ 5· 10 hr 40 min